5.1 mile run then 1.9 mile walk home! Knee held up fine. Sore after but ice helps.
posted by Steve Sanchez @ 1:48 AM
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gotoisrael.blogspot.com
The official source for information about the 2012 Emmaus Bible College Israel Study Tour
Monday, February 14, 2011
About Me
- Name: Steve Sanchez
I've been teaching at Emmaus since 2005. I visited Israel in 2001, and 2005 and then led the Emmaus Bible College Israel Study Tour in 2008 and 2010. I'm passionate about helping students gain a better understanding of God by helping them understand his word better.
Previous Posts
- 5K. 30:45. Ice and snow on the ground. Knee held u...
- Wednesday. Ice and snow on the ground. 5k. Knee ti...
- 5K. 30:59. 22 degrees. Ice and snow on the ground....
- 2 mile run then 2 mile walk back. 18 degrees. Knee...
- 5K. 28:17. Cold. Too much lunch.
- 5K. Watch stopped! Approx 28:40. Strong.
- 5K. 28:35. Strong final kick.
- 5K 29:12 Knee held up fine. Strong finish.
- 5K30:48. Knee held up.
- 5K37:41. Sore knee. Had to walk back. :-(
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